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  • high impact exercise and your bones
  • barley
  • Eat your way to youth
  • top tips for fat burning
  • blood pressure, cholesterol
  • exercise for your heart
  • diabetes and lifestyle
  • New Advice For Preventing Heart Attacks
  • obesity and longevity
  • heart attacks and exercise
  • 10 tips for grocery shopping
  • Control pregnancy weight gain for your baby's health
  • Exercise Lowers Breast Cancer Risk
  • 7 Rules for Eating
  • Polyunsaturated fats
  • exercise and breast cancer
  • Women and heart disease risk
  • Coconut Oil for Health

Heart Attack Recovery and Exercise

Link to article

Any type of exercise can improve blood vessel function in people who had recently suffered a heart attack.  However, for the benefits to be sustained, you need to exercise regularly.  Stopping your exercise for just one month will see the benefits decline.

It is really important to keep exercising in the longer term.