- Are you thinking of making changes to your eating habits?
- Would you like to lose body fat or weight?
- Are your energy levels so low that you can barely get out of bed in the morning and keep your eyes open past dinner?
- Do you have a health condition such as diabetes or high cholesterol?
- Do you have a family history of heart disease, high colesterol, cancer or other health problems?
- Are you pregnant, thinking of becoming pregnant, or breastfeeding?
- Is your doctor warning you to start making healthy lifestyle changes immediately before it's too late?
- How often do you hear from family and friends, "you need to take care of yourself better!" ?
- What if there was a way you could lose weight without deprivation, willpower or disappointment?
Assisting people with:
- Health conditions such as heart disease, diabetes, overweight
- Preconception, pregnancy and postnatal
How you benefit:
- Individualised assessment and follow-up
- Nutrition and exercise plans to keep you on track
- Goal setting, motivation, confidence to succeed
- Meal planning and preparation
- Helpful hints and practical tips for accelerated weight loss
- Throughout this program, you will be continually supported and motivated, your questions answered as they arise, via phone and email.
Why?
- Look great, feel fantastic
- Increase energy
- Reduce stress
- Because you deserve it!
Nutrition coaching is a powerful tool that helps you to close the gap from dreaming your dreams to actually achieving them, moving you from where you are now in your life, to where you want to be in the future. Melissa Maimann offers an exciting course which helps you create your own goals and achieve them!